Monday Motivation

by Ashley on October 24, 2011

It’s Monday ya’ll!  I don’t know about you, but I definitely have a “case of the Mondays” this morning.  The fact that we had such a fun time with my family being in town this weekend probably has something to do with it.  I just want the weekend to last for a whole week…  Boo.  Oh well, welcome to the real world, right?  I will share some of our weekend adventures and fun with you later this afternoon.  Until then, here’s some fitness mantras and quick workouts I found on Pinterest that helped me feel a little more motivated this morning as I go into the week.  I hope they are as encouraging and motivating for you as I found them to be!

Pinned Image

Pinned Image

Fitness

#fitness

fitness

Fitness

quick workouts

4 simple workouts

strong is the new skinny. awesome.

Take these mantras and workouts with you on your run or to the gym or as you’re doing your home workout today!  Enjoy!  Happy Monday!

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{ 15 comments… read them below or add one }

1 Michelle October 24, 2011 at 7:03 am

I knocked out 8.2mi this morning and kept repeating “just one more minute” when I wanted to quit.

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2 Ashley October 24, 2011 at 2:12 pm

Awesome job Michelle!! Self talk can be one of the best motivators!

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3 Lauren October 24, 2011 at 8:57 am

Thanks, Ashley! I need these today. I spent the weekend away from most technology, but instead of feeling refreshed, I’m just overwhelmed :/ I’m printing the first one and putting it next to my desk for some motivation.

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4 Ashley October 24, 2011 at 2:12 pm

I hope your week ends up getting better and you feel less overwhelmed! Exercise always helps me feel less stressed. I’m glad you enjoyed them!

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5 Katie @ Peace Love & Oats October 24, 2011 at 10:02 am

I love the mantras! I think I might sign up for pinInterest just to find them!

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6 Ashley October 24, 2011 at 2:13 pm

You totally should! It’s so worth it!

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7 Tessa @ Amazing Asset October 24, 2011 at 10:20 am

I love the “strong is the new skinny” one… yes please!

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8 Ashley October 24, 2011 at 2:11 pm

Me too – it’s definitely one of my favorites!

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9 Lyndsie @ highcottonlivin October 24, 2011 at 12:12 pm

Thanks for the inspiration! We all need a good pick-me-up every now and then!

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10 Lindsay @ In Sweetness and In Health October 24, 2011 at 5:21 pm

LOVE these mantras!! And I love pinterest :) . Hope you’re having a great Monday!

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11 Ashley October 24, 2011 at 8:44 pm

Thanks girl! I hope your Monday is going well too!

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12 Shayla @ The Good Life October 24, 2011 at 5:54 pm

Love those mantras!! And I too was bummed the weekend ended so soon and definitely had a case of the Monday’s today…I think for the same reason as you since it was spent with my entire family….at least it reminded us that we need to have more family weekend get togethers and thank goodness the holiday’s are almost here for more of them! :)

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13 Ashley October 24, 2011 at 8:43 pm

Definitely! I love the holidays for that very reason – lots of family time! :)

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14 Lizzie October 24, 2011 at 7:42 pm

love thesse!!!

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15 Linda D. Sole October 24, 2011 at 10:40 pm

My favorite motivation is “No matter how slow you go, You lap everybody on the couch!” Love that!

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