Happy week before Thanksgiving! You know what that means?! Only one more full week before a shorter week for most and the beloved Turkey Day! I personally am getting way excited to leave for Arizona this Friday to visit my family for a whole week – yippeeee!! I can barely contain my excitement (evidently). Anyway, more on that later…
I hope you all had a great weekend full of relaxation, fun, and productivity. If you missed it, we had a great Saturday full of relaxation, and I also roasted my first chicken! Another success of my weekend? I gave yoga another shot, and I actually found myself enjoying it more this time! I was pretty excited.
(Yes, it’s a recycled photo. I don’t take photos of myself doing yoga poses very often, let alone do yoga enough anyways. 😉 )
I decided to try out a power yoga video on Hulu that Brittany recommended. I only did half of it because our internet was acting up and kept cutting out, but even the thirty minutes that I did must have done somethin’ because the next day I felt a little soreness in my back and boot-ay. Feeling a little sore always makes me feel like I was productive and worked hard in my workouts. Apparently the workout I did worked some muscles I hadn’t worked in awhile!
While the video I did wasn’t as “power-ish” as I thought it would be, I still think I’ll plan on sticking to “power yoga” workouts. They’re a little higher in intensity, and I enjoy that more than a basic yoga workout. I didn’t even realize Hulu had workouts, so I definitely plan on checking some more out. I also would like to check out Jillian Michael’s yoga DVD, as I really enjoy her other workout DVDs.
What is your favorite kind of yoga?
How often do you do yoga (if ever)?
Have you ever tried Jillian Michael’s “Yoga Meltdown”? If so, what’d you think?