I of course had to add in a little LOVE to the title of this workout in honor of Valentine’s Day! This workout really is a fun one though. I did it yesterday morning for my upper body workout and was feelin’ it afterward for sure. Not only that, but things stay fun and go by super fast thanks to the circuit style of the workout.
In regards to the pushups, whether you do knee pushups or regular pushups, make sure you’re challenging yourself! For the longest time, I only did knee pushups thinking that I couldn’t do very many regular pushups. This was until I finally pushed myself out of my comfort zone and started to do more regular pushups within my workouts. Now I can do this circuit workout three times through doing ALL regular pushups!
Here are links to a couple of the exercises you may be unfamiliar with:
For the love of pushups, get to sweatin’ already!