4 Hour Body Diet

The 4-hour body diet: is it all fact or fiction?   This diet is supposed to help a person, “lose twenty pounds in thirty days without exercise.”    This is one of those statements that is simply too good to be true and is used to scam you out of your cash.     The creator of the…

Isagenix Diet Plan

What is the Isagenix meal plan?   It is a type of long-term 30-day system that is broken down between “Isagenix shake days” and “Isagenix cleanse days”.    The Isagenix meal plan costs approximately $378.50 for a month supply of meal replacement shakes and other diet products. Throughout the diet, you will be using the Isagenix meal replacement…

How to Avoid Storing Fat

The major foods to avoid at all cost for weight loss: the big 9   Throughout the years, many doctors, nutritionists, naturopathic doctors, fitness trainers, and health gurus have compiled lists of foods that are generally bad for your body. Here we will discuss the big ones and why you need to cut them out of your diet for…