Vegetarian for A Week: Meal Plan

What is a vegetarian, aren’t they the same as vegans? A vegetarian is a person who doesn’t eat meat, poultry or seafood but can still eat other animal products such as eggs, milk, and honey.   There are a few other types of vegetarians. You have Lacto-Ovo vegetarians who will eat dairy and eggs.  Pesco-Pollo vegetarians who will eat fish…