About Me

Welcome to My Food ‘N’ Fitness Diaries!

My name is Ashley Wiseman, and I am a 20-something year old wife to Cody, mama to Hunter, blogger, and group fitness instructor (I teach Total Body Conditioning and Les Mills BodyPump to be specific!).

I currently live in Gilbert, Arizona with my husband, son, and two dogs. My little family is my favorite so you’ll probably hear me talk a lot about them on here. We moved to the Gilbert area in May of 2014 from the Salt Lake City, Utah area. While I miss Utah and all of my friends there dearly, it’s good to be back “home” in Arizona where I grew up and spent my childhood.

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I have a come a long way in my journey with food and exercise, and I’m happy to say I’m at a great spot these days. I love pretty much all food (peanut butter in particular), and my favorite forms of exercise are BodyPump, HIIT training, and RPM, but I’m always up for trying new things!

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This blog was started in July 2011 as a way to share my passion for food and fitness with others.  My hope is to inspire others to live a healthy lifestyle by nourishing, moving, and resting our bodies.  I hope you’ll join me as I document my adventures through life while highlighting my love for food and fitness!