I was diagnosed with Hypothalamic Amenorrhea (HA) at the beginning of March 2012. Hypothalamic Amenorrhea is a very common problem within the health and fitness world, so I want to share my story and experience with the hope that I will be able to help at least one woman out there.  Listed below are the links to posts that I have shared about my experience with HA and related posts.  They are listed from most recent posts (top) to least recent (bottom).

Hypothalamic Amenorrhea Post Pregnancy

Hypothalamic Amenorrhea FAQ

My New Focus

An Update

Healthy Foods To Increase Your Calorie Intake


There Is More To Life Than…

WIAW #29: Increasing My Calorie Intake

What You May Not Know

My First Week Of No High Intensity Exercise

Exercise Less Eat More

Every Little Thing Is Gonna Be Alright

Reducing Stress

Making Some Changes