Hi! I'm Ashley, the blogger behind My Food 'N' Fitness Diaries. I am a wife to the best husband ever, mama to baby Hunter, fitness enthusiast, and food lover!! Follow my life's adventures as I strive to lead a healthy and happy lifestyle!
I am an NASM Certified Personal Trainer, but I am NOT a Registered Dietician or doctor. My blog posts are strictly based on my own knowledge, opinions, and personal experience, Consult a healthcare expert for specific medical needs and/or advice.